Chief Meditation Officer & Mindfulness Speaker, SattvaMe
Sana Esberard is a certified corporate meditation instructor and mindfulness speaker. Combining her professional background in Hospitality and Business, Sana creates powerful meditation and mindfulness experiences inside the companies, aligning them to the organizational goals and objectives. With proprietary SattvaMe Meditation Journeys, custom mindfulness programs, wellness workshops, and private sessions, Sana helps to improve employee performance and productivity, boost resilience and focus, and reduce stress and anxiety. All uniquely combined for the company’s mindfulness culture to thrive.
Sana has trained at one of the top meditation and yoga academies in the Himalayan India, Sattva Yoga Academy, certified by the internationally recognized Yoga Alliance. She has also completed training in Transcendental Meditation, Reiki 2 Master program in Hong Kong, and holistic mindfulness coaching throughout Asia.
Sana hosts various meditation and mindfulness events for business professionals throughout Miami, FL. She is an author of numerous articles and hosts an original online video channel with practical easy-to-follow techniques and tools to increase happiness, health, and engagement of the employees. Her motto is “ Feel Great At Work! ”